Young Herk literally ran away with the title this past month. Recent career events had Fred asking himself “how bad do I want it”? He responded with a record of 70.7 miles of roadwork over the last four weeks.
A late Brunson surge put him in the winners circle with a strong 41 miles. Keep up the great work!
Thanks to everyone who ran and motivated me to get off the couch. Lots of great names made this list. The Nike+ challenge is open to everyone. Beat me in any given month and get a feature story about you. Simple as that. Find me at Philly Keith or Keith Mc